Exploring the art of meaningful friendships and the power of belonging in an increasingly disconnected world.
You can be surrounded by people and be profoundly lonely. You can be alone and feel completely at peace. Dr. James Borishade examines the difference, and what genuine connection actually requires.
Most people blame time for their empty social lives, the research says something more uncomfortable: it is not time. It is priority. Dr. James Borishade examines how we got here, and what it costs us.
Adult friendships don't end in fights. They end in silence. Dr. James Borishade examines the friendship recession, why our closest relationships are quietly disappearing, and what it actually takes to be the kind of person who keeps people.